Articles by Sarah Cotton

Dr Sarah Cotton is a registered organisational psychologist and Co-Director of Transitioning Well. With a PhD in work-stress and a specialisation in work-life wellbeing, Sarah is motivated to help individuals and organisations navigate the challenges of modern work. Recognising the impact the work-life interface has on our mental health and wellbeing, Sarah co-founded Transitioning Well in 2011.


Nothing left in the tank? 10 strategies to avoid burnout in your small business

How to avoid small business burnout according to Organisational Psychologist Sarah Cotton.

How to support your employees coming back to the office

Once seen as a perk, flexible work became an overnight necessity for almost every workplace in 2020. This pivot was particularly challenging for small...